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Metabolic Syndrome

Metabolic Syndrome is a medical condition that is influenced by multiple risk factors. Take this simple test to determine if you are at risk.

< Body Mass Index

< Heart Rate

< Waist to Height Ratio

< Daily Caloric Intake

< Basal Metabolic Rate

< BMR with Activity

< Metabolic Syndrome

Metabolic Syndrome is influenced by multiple risk factors.

1. Elevated waist circumference:
Men - Equal to or greater than 40 inches (102cm)
Women - Equal to greater than 35 inches (88cm)

2. Elevated triglycerides:
Equal to or greater than 150 mg/dL or receiving treatment

3. Reduced HDL ("good") cholesterol:
Men - Less than 40mg/dL or receiving treatment
Women - Less than 50mg/dL or receiving treatment

4. Elevated blood pressure:
Equal to or greater than 130/85 mm Hg or receiving treatment

5. Elevated fasting glucose:
Equal to or greater than 100 mg/dL or receiving treatment