Educational Resources
With so much information available on the internet, how do you know what is reliable? Express Health has done the work for you. We’ve scoured the internet and medical databases for accurate medical information that you can trust. You can access this information 24/7 to make informed decisions for you and your family. We have compiled a list of websites that provide the most up-to-date and reliable medical information. These award-winning websites provide detailed information on hundreds of medical conditions, treatments, medications and more. Many of these websites also provide extensive information on wellness and lifestyle topics such as nutrition, fitness and stress management.
FAQ
Who will get the results of my health screening?
Most importantly, you will. Spectrum does not share your individual results with anyone. Your employer will receive an aggregate report on the health of the entire company. Spectrum complies with all privacy regulations including those governed by HIPAA and GINA.
How much time will my screening take and what do you do?
Most screenings take between 20 and 30 minutes. During that time a blood sample will be taken to check your cholesterol and glucose levels; your height, weight and blood pressure will be checked. The results of your screening test will be reviewed by an Express Health health educator. Upon leaving your health screening appointment you will understand your health risks and have an action plan for improving those risks.
Does Spectrum offer programs to improve my health?
Yes, Spectrum's Express Health has a variety of programs including weight, diet, nutrition, smoking cessation, blood pressure, cholesterol, and many more. Some programs utilize a coach who will work with you on the telephone to establish and meet your health care goals, while other programs use self-paced booklets to guide you through the steps to improving your health. You may contact Spectrum Health Systems at any time to learn which programs are available for you.
Health Resources
Comprehensive Health Websites
- http://www.healthfinder.gov
- http://www.nccam.nih.gov
- http://www.mayoclinic.com
- http://www.intelihealth.com
- http://www.webmd.com
- http://www.discoveryhealth.com
- http://www.nih.gov/health
- http://www.familydoctor.org
- http://www.medicinenet.com
Nutrition and Physical Activity Websites
- http://www.mypyramid.gov
- http://www.healthydiningfinder.com
- http://www.eatright.org
- http://www.sparkpeople.com
- Healthy Living Guide - Magazine
